Sometimes life isn't perfect. Let's be honest... it rarely is.
Sometimes we have bad days, bad weeks or bad months... and sometimes we just need a Pep Talk.
These short videos are designed to provide insight, perspective and tools to help you with whatever it is your are facing in your life. From self-doubt to fear of failure, to feeling alone, each talk is created with the intention of lifting you up, even if it is just for a moment and to remind you that you matter. Enjoy!
I LOVE Random Acts of Kindness. This video was filmed during an event I was hosting on campus with the amazing group of peer mentors that I get to work with every year. We spent the day outside handing out free hot chocolate and coffee in the hopes of brightening a few students' days and then encouraging them to pay it forward.
The Western Outdoor Orientation Trip Program was something that I developed as a graduate student at Western. The program, in it's fifth year is still continuing to inspire incoming students cultivate a strong sense of self, build a sense of community and realize what they are truly capable of.
This was a video I created for Student Outreach Services at Western to help incoming students know what we are all about.